August 20, 2010 – 9:15 pm
My colleague Dr. Jeffery Cummings gave a very informative interview to the Las Vegas Review-Journal last week (entitled Alzheimer’s studies urge active retirement). In the article, Dr. Cummings highlights the growing body of research that leading an active life, especially after retirement, appears to be one of the most important things one can do in [...]
By Dr. Bernard Croisile
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Also posted in Aging Well, Alzheimers, Baby Boomers, Brain Research, Cognitive Impairment, Health & Wellness, Seniors
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Tagged Alzheimer's Disease, Brain health, Brain Research, brain science, prevent alzheimer's, Seniors
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Whether it is classical, jazz, or good old-fashioned rock and roll, almost everyone enjoys listening to some form of music. Music can also be good for the brain as highlighted in a recent Cochrane Systematic Review of the prevailing research on music therapy, titled Music Therapy for Acquired Brain Injury.
When someone suffers from an acquired [...]
This week Dr. Katherine Tucker of the Jean Mayer USDA Human Nutrition Research Center on Aging published a report in the Journals of Gerontology which makes the claim that elderly individuals may be able to help sustain their cognitive function by maintaining sufficient levels of vitamin D.
The study (Vitamin D Is Associated with Cognitive Function [...]
In the most unsophisticated terms, happiness is truly a state of mind. Our level of happiness influences our everyday thoughts and actions. If we feel happy we see the world through a different lens than the lens of those that have a gloomy outlook on life. This week I outline seven easy things you [...]
Sandra, a fit 65-year-old woman, believes in the benefits of proactive health care. She exercises regularly and never misses an annual physical. So when she sees a flier for a free memory screening event at her local Kmart, she thinks it’s a great opportunity to check on her brain health too.
Sandra’s [...]
This Brain Fitness for Life blog has delivered several articles on ways to keep your memory sharp. Many of you have also inquired about ways to keep your natural energy up throughout the day to help you concentrate better. There are some simple, scientifically proven, things you can do during the course of the day [...]
By Michael Rucker
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Also posted in Attention Skills, Brain Research, Health & Wellness, Lifelong learning, Mind Fitness, Mind/Body, Physical Exercise, brain food
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Tagged brain food, Brain health, Brain Research, brain science, brain stimulation, brain strength, Brain Training, cognitive improvement, health and wellness, Nutrition, Physical Exercise
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You’ve probably heard that your brain starts to shrink as you get older, and that it gets harder to learn new skills and absorb new information. It is true that certain human brain parts stop developing in our mid 20s. However, (as discussed in a previous blog entry) medical scientists are now saying that in [...]
Last week we talked about diet and Alzheimer’s, which led to questions from some of you about the genetic factors associated with Alzheimer’s. Recently scientists have identified two new genes they believe are linked to Alzheimer’s disease. In a recent study published in the Journal of the American Medical Association by Dr. Sudha Seshadri (an [...]
It is well documented that a diet rich in antioxidants, leafy greens, nuts and fish benefits the body in a whole host of different ways. Fresh produce, fish – especially the kind rich in omega-3s like mackerel and salmon – and nuts provide lean protein, healthy fats and plenty of fiber, vitamins and minerals to [...]
By Dr. Bernard Croisile
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Also posted in Brain Research, Concentration, Health & Wellness, Mental Health, Mind/Body, Nutrition, brain food
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Tagged Alzheimer's Disease, Brain health, Brain Research, Nutrition, prevent alzheimer's
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On April 26-28, 2010, the National Institute for Health, hosted a conference entitled “State-of-the-Science Conference, Preventing Alzheimer’s Disease and Cognitive Decline“. It was open to both professionals and the public.
The goal of the independent panel of health professionals and public officials at the meeting was to assess whether previous research on purported risk or protective [...]
By Dr. Wes Ashford
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Also posted in Alzheimers, Brain Decline, Cognitive Neuroscience, Cognitive Training, Memory Screening, dementia
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Tagged Brain Fitness Websites, Brain health, Cognitive Neuroscience, dementia, Memory Screening, prevent alzheimer's
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