This Brain Fitness for Life blog has delivered several articles on ways to keep your memory sharp. Many of you have also inquired about ways to keep your natural energy up throughout the day to help you concentrate better. There are some simple, scientifically proven, things you can do during the course of the day [...]
By Michael Rucker
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Also posted in Attention Skills, Brain Research, Brain health, Health & Wellness, Lifelong learning, Mind/Body, Physical Exercise, brain food
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Tagged brain food, Brain health, Brain Research, brain science, brain stimulation, brain strength, Brain Training, cognitive improvement, health and wellness, Nutrition, Physical Exercise
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January 15, 2010 – 5:36 pm
Cooking is an activity that takes a person through a variety of brain functions. When we take to our kitchens to prepare our favorite dinner recipes, we are also honing many of our cognitive skills.
By Michael Rucker
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Also posted in Aging Well, Attention Skills, Brain exercises, Brain health, Health & Wellness, brain food
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Tagged brain food, Brain health, brain strength, Brain Training, cognitive improvement, health and wellness, Memory
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September 10, 2009 – 3:51 pm
To get the most from your brain performance as you take physical exercise, follow this simple advice:
Exercise within the boundaries of your fitness level. Work out a training program that suits you and never over-do it. [...]
January 2, 2009 – 6:55 pm
Why not start the New Year with a resolution to sharpen your brain. HAPPYneuron’s balanced workout formula ensures that you are getting the optimal stimulation to maximize the brain’s neural network strength.
Also, we have been hard at work to bring you new features and functions. In the coming [...]
December 10, 2008 – 11:43 pm
If you are interested in learning how late-life working can help your mental vitality, read the Dana Institute article on the topic. Quite enlightening.
September 17, 2008 – 7:30 pm
I blogged about this issue last year, but was remind of it again as I was in contact with my alma mater – Trinity College, Dublin, Ireland. The study finding are a wake-up call for brain exercising in all forms, even if some seem ‘trivial’. It showed that the under-30 generation was less likely to [...]
September 5, 2008 – 1:10 am
We are very excited to share that the findings of a recently conducted scientific study of 271 HAPPYneuron members showing performance improvement of 8.5% on average after just 150 games played.
Upon analysis it was found that in those users that played consistently 3+ times per week for 20+ minutes, there is an [...]
Do women remember better then men do? Research shows that females may have an advantage over men when it comes to episodic memory, the type of long term memory based in personal experiences. A Swedish team of psychologists showed, for example, that women are better on average than men at remembering faces.
Previous studies have shown [...]
January 1, 2008 – 3:11 pm
I thought to share with you a recent interview with Founder Dr. Bernard Croisile, Neurologist, Neuropsychologist and Happy Neuron’s Chief Scientist, about age related brain decline and what can be done.
As we age, what issues do people most complain about?
When we age, certain cognitive difficulties are usually more annoying than really hindering. These difficulties are [...]
By Laura Fay
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Also posted in Alzheimers, Brain Fitness Websites, Brain Training, Brain exercises, Brain health, Cognitive Neuroscience, Cognitive Training, Concentration, Health & Wellness, Neurons, Neuropsychology
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December 26, 2007 – 11:59 am
For people in their 60s, regular walking appears to lower the risk of dementia.
The finding, published this week in the medical journal Neurology, is the latest study to show that exercise helps delay some of the age related decline of body AND mind.
The recent research tracked the exercise habits of 749 men and women in [...]