Author Archives: Sandrine Belier Ph.D.

Progressing from MCI to Alzheimer’s Disease

It’s long been known by the medical and scientific community that not all people with Mild Cognitive Impairment (MCI) will go on to develop Alzheimer’s Disease. We do know, however, that MCI is typically a precursor to all Alzheimer’s Disease cases.  For patients with MCI, predicting their likelihood of developing Alzheimer’s Disease can be a [...]

Help Your Brain Survive the Holidays

These brain fitness tips will help you get through the Holiday season with your brain intact, fight age-related memory loss and improve overall brain health. Plus, these cognitive exercises are easier — and more fun — than you think!
Before the tips, a quip:  “Men forget everything; women remember everything,” says comedian Rita Rudner. “That’s why [...]

You CAN Teach an Old Dog New Tricks

You can teach an old dog new tricks, say UCLA scientists who found that middle-aged and older adults with little Internet experience were able to trigger key centers in the brain that control decision-making and complex reasoning after just one week of surfing the Web.
The findings, presented Oct. 19 at the 2009 meeting of the [...]

A Drop in Visual Skills May Precede Alzheimer’s

A new study suggests that the ability to perceive relationships between objects (visual spatial skills) may decline up to 3 years before a person is formally diagnosed with Alzheimer’s disease.  Read more in this Health Day article

Brain Healthy Foods, What to Choose

Of course, there are many excellent types of food and ingredients for your brain. But which ones are totally natural and easily available?
Let’s cover  five of the brain healthiest foods, starting with… wild salmon! We all know the benefits of salmon, especially wild as opposed to farm-raised salmon. It is a great source of essential [...]

Your Brain at Work

Learning on the job isn’t a luxury these days; it’s absolutely necessary. And that is where your brain at work comes in. The Dana Foundation has launched a new website – Your Brain at Work

Increased mortality risk for cognitively impaired persons

According to a new, long-term research study by neurological experts at the Alzheimer’s Disease Center at Rush University Medical Center, both African-American and white older patients with Alzheimer’s disease and mild cognitive impairment have an increased risk of mortality.  Research results were published in the June 2009 issue of Archives of Neurology.
Alzheimer’s disease has emerged [...]

Does Brain Health Suffer During Stressful Economic Times?

Does brain health suffer during stressful economic times? How?
Generally speaking, stress does affect your cognitive capacity and ability. Memory performance decrease, it can become increasingly difficult to difficult to focus, etc.. In fact, when you are stressed out, a number of intrusive thoughts affects your working memory performance, and therefore, your ability to concentrate [...]