Do you have trouble remembering things? Of course, working on memory strategies can help a lot. But what if you even forget to do your memory workout? Now, with the new “Workout Reminders” feature, you can tell the HAPPYneuron Coach to email your personalized workout on a schedule that suits you. You may never forget your brain workout again!
To schedule your workout reminder, Login and click “My Workout Reminders”. You can select as many days a week as you like and any type of workout. Of course, to be sure you receive your reminders, you may need to make a ’safe recipient’ in your email program. The FAQ can tell you how for your particular email program.
As always, to see sustainable cognitive improvements, workouts are recommended up to 45 minutes, 3 times per week and continue for 10+ weeks. Staying on track with your cognitive workout program just got little easier.