Category Archives: Memory

Brain creates ‘new’ nerve cells

Here is a recent study that came out last week. “Dr Mark Baxter, Wellcome Trust senior research fellow at Oxford University, said: “This study is exciting because it reveals a group of brain cells in the adult human brain that are continuously regenerating” Read more on this study here

You are only as old as you think you are

We found this post that mentions Dr. Paul Nussbaum’s approach to brain health. Dr. Nussbaum does a great job of communicating the importance of a fit brain to the public Dr. Nussbaum says that a healthy lifestyle characterized by socialization, physical activity, mental activity, spirituality, and nutrition leads to improved brain health. Individuals should reduce their [...]