Category Archives: Memory

How Our Memory Works

The way our brain stores, maintains and retrieves memory is a fascinating process. It is only recently that neuroscientists and academic researchers are beginning to really understand how this complicated process works. There are three primary ways we process incoming information: sensory memory, short-term (working) memory, and long-term memory. Sensory Memory – Sensory memory is [...]

Your Brain in the Digital Age

Sometimes the speed of technological advancement and the rate of change is awe-inspiring. In many cases new technology makes our lives easier. Just imagine living without the benefits of wireless communication or the ease of access to information on the Internet. But as technology makes some of our tasks easier, is it changing the way [...]

Memory Screening: The Latest Debate

Sandra, a fit 65-year-old woman, believes in the benefits of proactive health care. She exercises regularly and never misses an annual physical. So when she sees a flier for a free memory screening event at her local Kmart, she thinks it’s a great opportunity to check on her brain health too. Sandra’s reasoning would seem [...]

Cognitive Ability is More Important than Age

In neuroscience news this week, a newly published study by Scott Huettel, Ph.D. (Associate Professor of psychology and neuroscience and director of the Duke Center for Neuroeconomic Studies) attempts to help disprove the myth that simply aging makes us inferior at financial decision making compared to our younger counterparts. Dr. Huettel’s study was published earlier [...]

Cannot Remember a Face? Blame Your Parents!

Are you one of the lucky individuals that can remember the face of everyone you meet? If so, there is a good chance that you likely inherited this trait from one of your parents. In a recent study (Human Face Recognition Ability is Specific and Highly Heritable) published in the Proceedings of the National Academy [...]

5 Strategies to Improve Memory

It’s important to remind ourselves of some of the simple ways to improve memory. Here are five methods to improve memory based on scientific research: 1) Sleep – Sleep has long been identified by scientists as the state in which our bodies optimize and consolidate newly acquired information and store it as memory. A new [...]

Magnesium May Improve Memory Study Shows

A recent study on magnesium showed measurable improvements in working memory, short and long-term memory, and an improved ability to learn new things (with supplementation).

Are Older Brains Wiser?

Older brains may be wiser brains!

101 New Year’s Resolutions

It’s the time  to reflect on the past year 2009 and set new personal goals for the coming year 2010. We have a few ideas for you – some simple, some bigger. The important thing is to resolve to change something. Consider the positive effects on your brain. You’ll be all the better for it…. [...]

Is Your Memory as Good as a Waiter’s?

We are delighted to bring you our latest memory game called Restaurant. Waiters have notoriously great memory – they train day after day. They remember who ordered specific dishes sometimes even after the guests have shuffled seats. They do this despite the distractions of restaurant noise and kitchen conversations. Is your memory as good as [...]