Author Archives: Michael Rucker

Director of Online Marketing

The Secret Life of the Grown-up Brain

Barbara Strauch, the Health and Science Editor for the New York Times, was a guest on NPR’s radio program Fresh Air with Terry Gross last week to discuss the topic of the aging brain and promote her new book The Secret Life of the Grown-up Brain: The Surprising Talents of the Middle-Aged Mind. During the [...]

Does Television Rot Your Brain?

I’m sure you have heard the old adage television will rot your brain. There might just be some truth to that. First, there is the obvious. Watching television is a sedentary and passive activity. Watching TV is a choice, and like most choices, there is an opportunity cost. When you watch television you forsake other [...]

Staying Fit Can Ward Off Cognitive Impairment

Brain Fitness for Life has long reported on the positive benefits of physical exercise and brain health: http://www.brainfitnessforlife.com/fitness/physical-brain-boosters http://www.brainfitnessforlife.com/brain-exercises/want-to-get-smarter http://www.brainfitnessforlife.com/uncategorized/exercise-to-get-new-neurons http://www.brainfitnessforlife.com/alzheimers/even-a-little-exercise-is-beneficial Recent research coming out of the Mayo Clinic, and published in the Archives of Neurology, adds to the growing body of evidence that adults who engage in moderate exercise during midlife or late in [...]

Living Life Purposefully Might Ward Off Alzheimer’s

A new study published in this month’s issue of the Archives of General Psychiatry uncovers that people who say their lives have a purpose are less likely to develop Alzheimer’s disease or its precursor, mild cognitive impairment. The study was designed to test whether a positive attitude and purposeful life has a positive effect on [...]

Baby Boomers, Social Media, and Brain Fitness

It is no secret that Baby Boomers are great communicators. No matter what side of the political coin a Boomer falls on, being a young adult in the 1960s usually meant engaging in some sort of social activity or some form of civil discourse. With the propensity towards engagement in social interaction during this period, [...]

HAPPYneuron Featured Guest at SharpBrains Summit

A highlight of the SharpBrains Summit was a talk given by Michel Noir from HAPPYneuron about the remediation and rehabilitation of neurocognitive deficits.

Can Cooking Dinner Help Your Brain?

Cooking is an activity that takes a person through a variety of brain functions. When we take to our kitchens to prepare our favorite dinner recipes, we are also honing many of our cognitive skills.

Does Your Brain Need to Go Back to School?

For most adolescents, teenagers, and young adults, January marks the end of winter break and a return to school. But what about those of us who are far removed from formal educational experiences? Could our brains benefit from schooling? Recently there was an article in the New York Times entitled How to Train the Aging Brain by Barbara Strauch. In the article, Barbara asks whether the aging brain is, “…a brain that should be in school?” In other words, are there activities that we can participate in that will help us improve our brain function as we age?