In addition to good nutrition and regular exercise, researchers recommend that seniors also keep their minds active. According to a National Institute on Aging four year study, keeping the brain actively stimulated across a variety of areas reduces the risk of Alzheimer’s disease. Read more here….
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Brain Fitness for Life
- The latest news in brain health and mental fitness and how individuals and organizations can benefit more powerfully than ever before from the emerging science of the mind. (more..)
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